Public Book
Unhelpful
The last self-help book you will ever want
by Mark Phipson
About the Book
Asks the question: So who are you trying to fool? Unhelpful is a sharp, funny and deeply practical self-help book for sceptical minds. Instead of hype, you get honesty. Instead of quick fixes, you get clarity and skills you can reset your self-improvement journey. Light science with more than a touch of humour, you’ll discover the small, proven actions that genuinely move the needle in everyday life.
If you’re tired of self-help clichés and ready for something grounded, readable and real, this book will change how you think about change itself.
Read more
Start with science to find out what really works when the motivation fades.
Making this the last self-help book you’ll ever want.
Key features
Start with science to find out what really works when the motivation fades.
Benefits
Making this the last self-help book you’ll ever want.
Book details
Confirmed Reader Feedback
2 confirmed reader reviews.
Bold, unconventional, and surprisingly thought-provoking, this book stands out in a crowded genre.
Unhelpful flips the traditional self-help formula on its head with sharp wit and uncomfortable truths. Instead of clichés and feel-good affirmations, it delivers blunt insights that challenge readers to think differently about growth and responsibility. Bold, unconventional, and surprisingly thought-provoking, this book stands out in a crowded genre.
A real self-help book
This book takes an evidence based approach in demystifying the self-help industry. One needs only to follow the money to understand how the 38 billion dollar industry works. It's eye opening to see at what lengths the various programs will go to separate you from your money. The author examines the process of implementing parts of Psychological therapies without regard of the clinical setting and trained clinician that made them successful. This book is truly a self-help book. It helps you understand that spending money on program after program may not be the best method of self improvemant.
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