Public Book
The Acid Reflux Dessert & Sweet Breakfast Cookbook
Simple, Delicious Recipes for Easy Cooking That Make Living with GERD & LPR a Little Sweeter
by Ivy Lancaster
About the Book
The Acid Reflux Dessert & Sweet Breakfast Cookbook is your invitation to rediscover the joy of dessert—without the burn, the guilt, or the fear. Whether you're managing GERD, LPR, or simply struggling with sensitive digestion, this collection of fruit-based desserts, sweet breakfasts, and easy bakes has you covered.
Book details
Confirmed Reader Feedback
3 confirmed reader reviews.
It converts desserts back to cozy and comforting
The Acid Reflux Dessert & Sweet Breakfast Cookbook is a welcome find if you're one of those who thought there was no more dessert in your life. The recipes are flavorful and soothing to the digestive tract and make it feel possible to revisit pancakes, muffins and fruit-based desserts without concern. I personally love how it reflects familiar, uncomplicated choices that bring back comfort for those suffering from GERD, LPR or sensitive stomachs. This book does not feel like a limitation…it feels like you're getting a little happiness back.
Recipes for Body and Soul in Everyday Life
This cookbook is exactly what I needed - simple Mediterranean meals that are doable on a weeknight without feeling overloaded. The colorfulness and flavors were delightful, while they were relatively easy, using the pantry ingredients I usually keep, and I didn't break out into a cold sweat thinking about grocery shopping. I love how she incorporated bible habits and made the whole way of eating less stressful and gentler on oneself. It illustrates that food is about more than just fuel. For me, it does not describe a restrictive diet but more an enjoyable, sustainable way to cook for myself and family.
Many recipes are practical and easy
This cookbook is for those who thought reflux meant no more sweets ever! These recipes are packed with flavor but easy to digest and healthy. I love all of the unique spins on fruit-based desserts, delicious smoothies, and decadent breakfast bakes. Many recipes are practical and easy, using unfussy, everyday ingredients and adaptable to acid triggers.The cookbook has expertly positioned values around comfort, health, and self-indulgence for those living with GERD or sensitive stomachs.













