Available only on AmazonCookbooks, Food & WineASIN: B0FVYL78V6

Public Book

Food as Medicine

Name: Food as Medicine
SKU: B0FVYL78V6
Price: 3.99 USD
Availability: InStock
Rating: 5 (20 reviews)
Author: Lilia Yermak

Traditional Recipes & Healing Wisdom from 15 Countries Around the World

by Lilia Yermak

★★★★★5.020 confirmed internal ratings

Kindle$3.99Paperback$21.67

About the Book

Food as Medicine – Volume 1 Traditional Recipes & Healing Wisdom from 15 Countries Around the WorldBy Lilia Yermak 🌿 Discover how food heals — one country, one dish at a time. In this first volume of a groundbreaking global cookbook series, Lilia Yermak brings you 15 traditional dishes from 15 unique cultures — each with its own story, health

benefits: , and soul. From the gut-healing power of Japanese miso soup to the fiber-rich Kenyan Githeri, these recipes show how real people across the world have nourished their bodies using natural, local ingredients for generations. Whether you're a wellness seeker, a traveler at heart, or just looking for fresh, simple inspiration in your kitchen — Food as Medicine will reconnect you with the wisdom of the world through food.

✅ Inside Volume 1:🌍 15 countries, 15 wholesome recipes rooted in tradition 🥣 Easy instructions + prep, cook, and serving times 🌱 A breakdown of each dish’s healing properties (gut health, immunity, energy & more) 📸 Full-color photos of each dish and the country that inspired it ✨ Fun cultural facts to bring each meal to life 🎁 A meaningful gift for food lovers, wellness enthusiasts & travelers This is Volume 1 of an ongoing series.

Future volumes will explore more countries, more healing traditions, and more ways to bring global wellness into your home — one dish at a time. 🛒 Ready to begin your healing food journey? Order your copy now — and taste what the world has to offer.

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Book details

AuthorLilia Yermak

GenreCookbooks, Food & Wine

LanguageEnglish

ASINB0FVYL78V6

Rating5.0 / 5

StatusLIVE

Confirmed Reader Feedback

3 confirmed reader reviews.

5.0

A Beautiful Blend of Food, Culture, and Wellness

I thoroughly enjoyed reading Food as Medicine: Traditional Recipes & Healing Wisdom from 15 Countries Around the World. The book takes me on a fascinating journey through global cultures while showing how traditional foods can support health and well-being. I loved the clear explanations of each dish's healing benefits and the easy-to-follow recipes. The beautiful photos and cultural insights made every chapter engaging and inspiring. This is a wonderful book for anyone who wants to explore healthy eating through the wisdom of different cultures.

5.0

A masterpiece of culinary heritage and holistic wellness!

Finding a book that successfully balances rigorous nutritional wisdom with genuine cultural reverence is incredibly rare. Most health-focused cookbooks either feel clinical and sterile, or they strip away the authentic soul of traditional recipes in the name of calorie counting. Food as Medicine: Traditional Recipes & Healing Wisdom from 15 Countries Around the World is a breathtaking exception. It is an exquisite, deeply researched celebration of how global communities have used the kitchen as a pharmacy for generations.

5.0

A Thoughtful Global Food Medicine Guide

I grew up hearing people talk about food as more than just something to fill your stomach. Certain soups, teas, broths, spices, and comfort meals were always treated like they had a purpose, especially when someone was tired, run down, or recovering. So the idea of looking at healing foods from different countries felt really interesting to me. The variety from 15 countries makes it feel more enjoyable to browse through, and it is the kind of book I would open when I want something comforting but also nourishing.

Food as Medicine

About the Book

Key features

Benefits

Book details

Confirmed Reader Feedback

A Beautiful Blend of Food, Culture, and Wellness

A masterpiece of culinary heritage and holistic wellness!

A Thoughtful Global Food Medicine Guide

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